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How to support menstrual health at work
Periods are a natural part of life, yet the lack of support and attitude towards menstrual health mean they are still creating a surprising...

Can I leave work because of my period?
Imagine waking up on a Monday morning with gut wrenching abdominal cramps, crippling back ache, a thumping head and intermittent nausea. You’d phone in sick,...

Tips for managing your period at work
Periods are a real pain in the neck – or should we say a pain in the abdomen, back, thighs, head… the list goes on....

Grace & Green is a certified B Corporation
In 2023, Grace & Green announced that it was a certified B Corporation with an incredible score of 146.5, making us the highest scoring B...

Why everyone needs to learn about periods
When do you think it became compulsory to have menstrual health as part of the school curriculum for all genders in schools in England? Ten...

What is PMS and how can I manage it?
If you’re a person who menstruates but you still have a lot of questions about it, don’t worry you’re not alone. Despite PMS (Premenstrual Syndrome)...

The Story of Grace & Green: Meet the Founder
Hi, I'm Fran Lucraft, the Founder and CEO of Grace & Green. My background lies in environmental management and sustainability within the WASH sector, and...

The benefits of organic bamboo for our planet and your body
From improving air quality to protecting your health, bamboo offers a sustainable alternative to period pads made from traditional materials (read: plastic). Here are our...

Menstrual Cups 101: Everything you need to know.
Welcome to our ultimate guide on menstrual cups - the sustainable and fuss-free alternative to conventional period products. Menstrual cups are becoming increasingly popular and...