PMDD: What It Is, Symptoms & How to Manage It
Premenstrual Dysphoric Disorder (PMDD) is more than just “bad PMS.” It’s a severe, often misunderstood condition that can significantly impact daily life, relationships, and mental...
Where should we put period products in the office? A guide to inclusive, accessible workplace care
Managing your period can be tricky at the best of times, let alone when you’re juggling the workday around sneaking off to the loo to...
Can I Masturbate on My Period?
The short answer is yes, you absolutely can masturbate on your period. It’s safe, it’s normal and for many people, it can actually help relieve...
What are sustainable period products?
Periods are a natural part of life, but the products we choose can have a big impact on our bodies, wallets, and the planet. Sustainable...
Everything you need to know about bladder care
We’re excited to launch our new range of bladder support products, extending our mission beyond period care and into bladder health. We’ve always fought to break stigma and normalise conversations around taboo health topics, and now we are committed to do the same for bladder care, creating dignity for all.
Period sex myths we're leaving behind this Valentine's Day
Period sex myths we’re leaving behind Despite being completely natural, period sex still carries a surprising amount of stigma. The belief that it’s “dirty”,...
Creating a period-positive campus: Menstrual health at university
Writing a dissertation and on your period? You have our sincerest condolences. Managing your menstrual health, or simply just your period, at university can be...
How to become an endometriosis friendly employer
What It Means to Be an Endometriosis-Friendly Employer Can you imagine having the worst pains possible, even when you’re not on your period? Or heavily...
What are the first signs of PCOS? Spotting polycystic ovary syndrome symptoms
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects millions of people globally. It can cause symptoms like irregular periods, infertility, changes in hair...