Almond milk is a powerful antioxidant with high levels of vitamin E, which helps protect our bodies against free-radicals and can help lower your blood pressure too. Oat milk is great for lowering your cholesterol and blood glucose levels, and is an excellent source of Vitamin b12. Both milks are great sources of calcium.
Our throwaway-culture, built on an infrastructure of single-use plastic, may be humankind’s biggest design failure. You might feel helpless, “What can I do I’m just one person?”. News break: everybody is just one person; one person intimately connected to a network of 7.6 billion humans, humans that rapidly learn from every action you ever make.
By deciding to have an environmentally kinder life-style you are becoming part of the solution, rather than the problem. In the process, you'll come across many reusable products from wonderful eco-brands that offer genuinely cost-effective alternatives that you will love to trade your disposable items for.
When was the last time you stopped to think about whether your work-life balance is healthy or not? Even more importantly, when did you last take decisive action when these two factors were anything but balanced?
At what point did it become taboo to discuss a woman’s menstrual cycle? It’s as natural as your digestive system or going to sleep, and in it’s special way is even more vital to life itself. Yet here we are, halfway through 2018, and there’s still a sense of shame at publicly discussing it.
The Red Wave Talks explored the reasons why Menstrual Hygiene day is an occasion of both celebration and reflection for us all. The intelligent passion demonstrated by our period positive allies gave us reason to feel empowered, and we think you should feel it too.