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Do's and Don't When Talking About Periods At Work
Navigating periods in the workplace is awkward and despite many team members having similar experiences, it’s often avoided. But why is this and what can...
Rethinking Period Language: Why The Words We Use Matter
Menstruation is a normal, healthy part of life - but you wouldn’t always know that based on how we talk about it. Outdated language, awkward...
Does Thrush Go Away On Its Own? Understanding Yeast Infections and Recovery
We’ve all either heard of thrush or looked in panic at the boxes of creams and pessaries on the shelf, but what really is it?...
Vaginal Discharge Colours and What They Mean
What Is Vaginal Discharge? Vaginal discharge is your body’s natural way of keeping the vagina clean, balanced, and protected. Made up of fluid and cells...
How to become a period positive employer
Being a period positive employer is about more than just offering free tampons or pads - it’s about creating a culture where menstrual health is respected,...
Endometriosis Awareness: What Not to Say to Someone Living with It
Endometriosis is much more than just a "bad period." It affects millions of people worldwide, but it’s still widely misunderstood. For those living with endometriosis,...
Our 2023/24 Impact Report: A year of growth and impact
We’re delighted to share our latest Impact Report, showcasing our journey and commitment to revolutionising period care. We’re incredibly proud to announce that our dedication...
Heavy bleeding and cramps: What is normal?
Blood and cramps are a normal part of our menstrual cycle, but when should you seek help? For most people, having a heavier bleed for...
Making menstruation more inclusive
Period inclusivity means understanding that everyone’s experience is different. Gender, age, abilities, money and background all play a part in how we go through it....