The Fourth Trimester is Leaky: Postpartum recovery and support

The Fourth Trimester is Leaky: Postpartum recovery and support

The reality: postpartum leaks are common The first few months after birth are often wrapped in soft-focus language - bonding, nesting, slowing down. But there’s...

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Support for employees: Free period products & menstrual dignity at work

Support for employees: Free period products & menstrual dignity at work

A WaterAid survey revealed that 85% of menstruators in the UK said they experience stress or anxiety when managing their period at work.  The concept...

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How to use bladder support products: Liners, pads & shields explained

How to use bladder support products: Liners, pads & shields explained

Bladder leaks are far more common than people realise, yet they’re still rarely talked about. Whether it’s a small leak when you laugh, a sudden...

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PMDD: What It Is, Symptoms & How to Manage It

PMDD: What It Is, Symptoms & How to Manage It

Premenstrual Dysphoric Disorder (PMDD) is more than just “bad PMS.” It’s a severe, often misunderstood condition that can significantly impact daily life, relationships, and mental...

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Where should we put period products in the office? A guide to inclusive, accessible workplace care

Where should we put period products in the office? A guide to inclusive, accessible workplace care

Managing your period can be tricky at the best of times, let alone when you’re juggling the workday around sneaking off to the loo to...

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Can I Masturbate on My Period?

Can I Masturbate on My Period?

The short answer is yes, you absolutely can masturbate on your period. It’s safe, it’s normal and for many people, it can actually help relieve...

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What are sustainable period products?

What are sustainable period products?

Periods are a natural part of life, but the products we choose can have a big impact on our bodies, wallets, and the planet. Sustainable...

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Grace & Green bladder support pads

Everything you need to know about bladder care

We’re excited to launch our new range of bladder support products, extending our mission beyond period care and into bladder health. We’ve always fought to break stigma and normalise conversations around taboo health topics, and now we are committed to do the same for bladder care, creating dignity for all.

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Period sex myths we're leaving behind this Valentine's Day

Period sex myths we're leaving behind this Valentine's Day

Period sex myths we’re leaving behind    Despite being completely natural, period sex still carries a surprising amount of stigma. The belief that it’s “dirty”,...

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