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Creating a period-positive campus: Menstrual health at university
Writing a dissertation and on your period? You have our sincerest condolences. Managing your menstrual health, or simply just your period, at university can be...
How to become an endometriosis friendly employer
What It Means to Be an Endometriosis-Friendly Employer Can you imagine having the worst pains possible, even when you’re not on your period? Or heavily...
What are the first signs of PCOS? Spotting polycystic ovary syndrome symptoms
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects millions of people globally. It can cause symptoms like irregular periods, infertility, changes in hair...
How to talk about periods at work
Navigating periods in the workplace is awkward and despite many team members having similar experiences, it’s often avoided. But why is this and what can...
Rethinking period language: Why the words we use matter
Menstruation is a normal, healthy part of life - but you wouldn’t always know that based on how we talk about it. Outdated language, awkward...
Does thrush go away on its own? Understanding yeast infections
We’ve all either heard of thrush or looked in panic at the boxes of creams and pessaries on the shelf, but what really is it?...
Vaginal discharge colours and what they mean
What Is Vaginal Discharge? Vaginal discharge is your body’s natural way of keeping the vagina clean, balanced, and protected. Made up of fluid and cells...
How to become a period positive employer
Being a period positive employer is about more than just offering free tampons or pads - it’s about creating a culture where menstrual health is respected,...
Endometriosis awareness: What not to say to someone living with It
Endometriosis is much more than just a "bad period." It affects millions of people worldwide, but it’s still widely misunderstood. For those living with endometriosis,...