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homemade almond and oat milk recipe- using just 3 ingredients

homemade almond and oat milk recipe- using just 3 ingredients

Almond milk is a powerful antioxidant with high levels of vitamin E, which helps protect our bodies against free-radicals and can help lower your blood pressure too. Oat milk is great for lowering your cholesterol and blood glucose levels, and is an excellent source of Vitamin b12. Both milks are great sources of calcium. 

Seal Rescue Ireland on plastic: How your choices shape our world.

Seal Rescue Ireland on plastic: How your choices shape our world.

Our throwaway-culture, built on an infrastructure of single-use plastic, may be humankind’s biggest design failure. You might feel helpless, “What can I do I’m just one person?”. News break: everybody is just one person; one person intimately connected to a network of 7.6 billion humans, humans that rapidly learn from every action you ever make. 
Plast-ick! Eco-friendly alternatives that are helping us to refuse single-use.

Plast-ick! Eco-friendly alternatives that are helping us to refuse single-use.

By deciding to have an environmentally kinder life-style you are becoming part of the solution, rather than the problem. In the process, you'll come across many reusable products from wonderful eco-brands that offer genuinely cost-effective alternatives that you will love to trade your disposable items for.
Now is the time to reflect on your work-life balance: top tips and why it's important.

Now is the time to reflect on your work-life balance: top tips and why it's important.

When was the last time you stopped to think about whether your work-life balance is healthy or not? Even more importantly, when did you last take decisive action when these two factors were anything but balanced?
Menstrual Health Day. Positivity, Period. #PeriodsWithoutPlastic

Menstrual Health Day. Positivity, Period. #PeriodsWithoutPlastic

If Jane Austen had used the standard menstrual pads we have today, they would still be with us in landfill. She would certainly have something to say about this, and so should we.
Menstrual Health Day. Positivity, Period. #Menstruation Matters

Menstrual Health Day. Positivity, Period. #Menstruation Matters

At what point did it become taboo to discuss a woman’s menstrual cycle? It’s as natural as your digestive system or going to sleep, and in it’s special way is even more vital to life itself. Yet here we are, halfway through 2018, and there’s still a sense of shame at publicly discussing it.
Menstrual Health Day. Positivity. Period. #PeriodPoverty

Menstrual Health Day. Positivity. Period. #PeriodPoverty

The Red Wave Talks explored the reasons why Menstrual Hygiene day is an occasion of both celebration and reflection for us all. The intelligent passion demonstrated by our period positive allies gave us reason to feel empowered, and we think you should feel it too.
8 Ethical UK fashion brands and bloggers you should follow on Instagram

8 Ethical UK fashion brands and bloggers you should follow on Instagram

Instagram has vastly become the go-to source for connecting fashion enthusiasts with inspiring content, making it easier for us to find fashion ret...
National Stationery Week Giveaway

National Stationery Week Giveaway

Win a set of 4 Jungle themed notebooks and a sustainable period product of your choice. For National Stationery Week we have teamed up with one o...
How to Stop Wasting Food in 2018

How to Stop Wasting Food in 2018

Food, glorious food. In the Western world, we can generally have food whenever we desire...and choose from a dizzying array of choices. We spend h...
What’s the difference between ‘Refugees’ and ‘Migrants’?

What’s the difference between ‘Refugees’ and ‘Migrants’?

Headlines continue to be dominated by the current refugee crisis in Europe, yet there is still some confusion regarding the difference between ‘ref...
Why Are We So Depressed?

Why Are We So Depressed?

                                                                                         Image: @pablopunk It’s Monday and I arrive at work as no...