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The Fourth Trimester is Leaky: Postpartum recovery and support
The reality: postpartum leaks are common The first few months after birth are often wrapped in soft-focus language - bonding, nesting, slowing down. But there’s...
How to use bladder support products: Liners, pads & shields explained
Bladder leaks are far more common than people realise, yet they’re still rarely talked about. Whether it’s a small leak when you laugh, a sudden...
PMDD: What It Is, Symptoms & How to Manage It
Premenstrual Dysphoric Disorder (PMDD) is more than just “bad PMS.” It’s a severe, often misunderstood condition that can significantly impact daily life, relationships, and mental...
Can I Masturbate on My Period?
The short answer is yes, you absolutely can masturbate on your period. It’s safe, it’s normal and for many people, it can actually help relieve...
What are sustainable period products?
Periods are a natural part of life, but the products we choose can have a big impact on our bodies, wallets, and the planet. Sustainable...
Everything you need to know about bladder care
We’re excited to launch our new range of bladder support products, extending our mission beyond period care and into bladder health. We’ve always fought to break stigma and normalise conversations around taboo health topics, and now we are committed to do the same for bladder care, creating dignity for all.
Period sex myths we're leaving behind this Valentine's Day
Period sex myths we’re leaving behind Despite being completely natural, period sex still carries a surprising amount of stigma. The belief that it’s “dirty”,...
What are the first signs of PCOS? Spotting polycystic ovary syndrome symptoms
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects millions of people globally. It can cause symptoms like irregular periods, infertility, changes in hair...
How to talk about periods at work
Navigating periods in the workplace is awkward and despite many team members having similar experiences, it’s often avoided. But why is this and what can...