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How your menstrual cycle can affect your sex drive
Sometimes we feel like it and sometimes we just don’t: have you ever wondered why your sex drive changes throughout the month? Sure, many different...
How to feel better during your period: Tips from a mental health coach
When I'm on my period, in the space of a minute, I went from feeling tired to snarling at the world and even briefly thinking...
What is PMS and how can I manage it?
If you’re a person who menstruates but you still have a lot of questions about it, don’t worry you’re not alone. Despite PMS (Premenstrual Syndrome)...
Am I in perimenopause?
Menopause is a hot topic - and we’re not just talking about the flushes many people report. In fact, when people talk about ‘going through...