Filter by
Tips for managing your period at work
Periods are a real pain in the neck – or should we say a pain in the abdomen, back, thighs, head… the list goes...
What is PMS and how can I manage it?
If you’re a person who menstruates but you still have a lot of questions about it, don’t worry you’re not alone. Despite PMS (Premenstrual Syndrome)...
Am I in perimenopause?
Menopause is a hot topic - and we’re not just talking about the flushes many people report. In fact, when people talk about ‘going through...