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Vaginal Discharge Colours and What They Mean
What Is Vaginal Discharge? Vaginal discharge is your body’s natural way of keeping the vagina clean, balanced, and protected. Made up of fluid and cells...

How to become a period positive employer
Being a period positive employer is about more than just offering free tampons or pads - it’s about creating a culture where menstrual health is respected,...

Endometriosis Awareness: What Not to Say to Someone Living with It
Endometriosis is much more than just a "bad period." It affects millions of people worldwide, but it’s still widely misunderstood. For those living with endometriosis,...

Our 2023/24 Impact Report: A year of growth and impact
We’re delighted to share our latest Impact Report, showcasing our journey and commitment to revolutionising period care. We’re incredibly proud to announce that our dedication...

Heavy bleeding and cramps: What is normal?
Blood and cramps are a normal part of our menstrual cycle, but when should you seek help? For most people, having a heavier bleed for...

Making menstruation more inclusive
Period inclusivity means understanding that everyone’s experience is different. Gender, age, abilities, money and background all play a part in how we go through it....

Why you should choose organic period products
Every day in the UK, an estimated 2.5 million tampons and 1.4 million period pads are flushed down the toilet. This is an alarming amount...

How your menstrual cycle can affect your sex drive
Sometimes we feel like it and sometimes we just don’t: have you ever wondered why your sex drive changes throughout the month? Sure, many different...

How to feel better during your period: Tips from a mental health coach
When I'm on my period, in the space of a minute, I went from feeling tired to snarling at the world and even briefly thinking...