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Organic Bamboo Liners:

Consciously crafted with Oeko-Tex organic bamboo and wrapped in a biodegradable plant starch wrapper certified by TÜV Austria. Free from chlorine, pesticides, artificial dyes or fragrances.

At Grace & Green, we are meticulous about sourcing materials and choosing our partners responsibly. Our bamboo pulp is FSC-certified, ensuring sustainable harvesting. Every component in our products is rigorously tested for harmful substances, and we use a closed-loop bamboo process in manufacturing to ensure no toxic chemicals go back into our environment. Our manufacturing holds OEKO-TEX STeP certification, guaranteeing safe materials and ethical, sustainable production practices.

Full Materials List: Eco-Cert and Oeko-Tex certified organic bamboo, non-GMO cornstarch, FSC-certified wood pulp, non-toxic and plastic-free SAP core, PLA & PBAT (biodegradable bioplastics), cellulose BPI-compostable wrapper, non-toxic adhesive.

Organic Bamboo Period Pads

Consciously crafted with Oeko-Tex organic bamboo and wrapped in a biodegradable plant starch wrapper certified by TÜV Austria. Free from chlorine, pesticides, artificial dyes or fragrances.

At Grace & Green, we are meticulous about sourcing materials and choosing our partners responsibly. Our bamboo pulp is FSC-certified, ensuring sustainable harvesting. Every component in our products is rigorously tested for harmful substances, and we use a closed-loop bamboo process in manufacturing to ensure no toxic chemicals go back into our environment. Our manufacturing holds OEKO-TEX STeP certification, guaranteeing safe materials and ethical, sustainable production practices.

Full Materials List: Eco-Cert and Oeko-Tex certified organic bamboo, non-GMO cornstarch, FSC-certified wood pulp, non-toxic and plastic-free SAP core, PLA & PBAT (biodegradable bioplastics), cellulose BPI-compostable wrapper, non-toxic adhesive.

Applicator Tampons

Consciously crafted with organic-certified organic, without the use of chlorine bleach, synthetic fibres, pesticides, artificial dyes or fragrances. Each tampon is individually wrapped in recyclable paper.

Organic Bamboo Liners

Perfect for light flow days, spotting between periods, discharge and everyday leaks. Thinner and smaller than a typical period pad, our liners are great for making you feel secure and protected.

Organic Bamboo Period Pads- Medium/Day

Medium ●●○○
Absorbs the equivalent of up to 2 regular tampons

Organic Bamboo Period Pads - Heavy/Night

Heavy ●●●●
Absorbs the equivalent of up to 4 regular tampons and is the best fit for wearing overnight

Applicator Tampons Regular

Regular ●●○○
For light to medium flow. Absorbs 6-9g of menstrual fluid (approx 1 teaspoon).

Applicator Tampons Super

Super ●●●○
For medium to heavy flow. Absorbs 9-12g of menstrual fluid (approx 2 teaspoons).
Always use the lowest absorbency for your flow and change your tampon every 4-8 hours.

Always use the lowest absorbency for your flow and change your tampon every 4-8 hours.

Period Pads and Liners

Wash your hands then remove the pad from its individual wrapper. Peel off the backing paper and place the pad, with the sticky side down, onto the middle of your underwear. Fold the wings over the side of your underwear for a secure fit.

Applicator Tampons

Wash your hands before you begin. Unwrap your tampon.

Find the entrance to your vagina. For comfort and ease, we recommend trying different positions, such as sitting or standing, to find the most comfortable way to reach your vagina.

Before inserting, make sure you have unravelled the string and it is hanging down from the bottom of the tampon.
Hold the tampon with the thumb and middle finger at the midpoint, with the string end facing away from you.

With one hand, position the applicator at the vaginal opening and aim it towards your lower back (remember, your vagina is situated at a slight angle, not straight up!). Gently push the applicator slightly into the vaginal opening. With your other hand, push the tampon out of the applicator into your vagina - it should be high up so that you can't feel it. Then remove both pieces of the applicator and dispose in a sanitary bin. If you’re feeling discomfort, your tampon may not be inserted correctly. Try readjusting or pushing it in further until you can no longer feel it.

Wash your hands again.

Period Pads and Liners

After use, remove the liner, pads and wrap it in the packaging or tissue paper before disposing of it in a general or “sanitary” waste bin. Never flush period products down the toilet.

While our pads are made from 93% biodegradable materials, factors such as temperature and moisture can affect their breakdown process. For this reason, we recommend disposing of our pads and wrappers in the general waste bin.

Applicator Tampons

After use, wrap the tampon in the packaging or in tissue paper. Dispose of it in a general waste bin. Never flush period products down the toilet.

While our tampons are made from biodegradable materials, the breakdown process can be affected by factors such as the temperature. Unless you have an established compost, Grace & Green sustainable period products should be disposed of in your general waste bin.

Period Pads

Our bamboo pads are made with Oeko-Tex certified organic bamboo, a self-generating plant that requires no irrigation, pesticides or fertilisers and requires much less water to grow than conventional cotton.

Unlike conventional products, which are made of up to 90% plastic*, we use plant-based and biodegradable materials wherever possible. Since a waterproof back sheet is essential for keeping you dry and leak-free, all pads and liners include one. We use a sustainable plant-based bioplastic called PLA, derived from sugar and cornstarch.

*Mirzaie et al. (2025)
Source: Environ Sci Pollut Res Int. 2025.

Applicator Tampons

Organic cotton uses 71% less water, 62% less energy and produces 46% less CO2e than traditional cotton, which is why we use it to make our tampons. Wrapped in paper, our packaging is FSC certified and recyclable.