Premenstrual Complex 1

Premenstrual Complex 4

Wild Nutrition Food-Grown Premenstrual Complex Jar

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The Premenstrual Complex provides a range of botanicals together with minerals and vitamin B6 ideally suited to support women’s menstrual health.

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Who is it good for?

Created to support you prior to your monthly menstruation!

Why this works

Premenstrual Complex – Key Benefits:

Helps regulate hormonal activity: Contains Vitamin B6 which contributes to the regulation of hormonal activity.
Helps reduce tiredness and fatigue: Contains Vitamin B6 which contributes to the reduction of tiredness and fatigue.
Promotes a positive outlook: Contains Vitamin B6 to support normal psychological function and Ashwagandha to support your mental wellbeing at this special time.
Optimises energy: With Chromium and milk thistle to help maintain normal blood glucose levels and Ashwagandha to provide feelings of energy.

How to use

2 capsules taken together at any time of day, each day of your menstrual cycle including during menstruation. This dose can be increased for certain circumstances, but we recommend you seek professional advice or speak with our Nutritional team before altering your intake. With or without food. The nutrients are made from food, so you don’t need to take them with a meal.

Ingredients

Vitamin and Mineral enhanced yeast providing; Vitamin B6 and GTF Chromium, Lactobacillus bulgaricus providing Magnesium and Zinc, Dong Quai powder, Organic Ashwagandha powder, Organic Milk Thistle Powder, Heat treated brown rice powder, Vegetable Cellulose (capsule shell).

Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are undergoing any gynaecological or hormone assisted procedures, fertility treatment or taking any type of prescribed hormones – such as HRT or the contraceptive pill, patch or injection – please speak to a healthcare professional before taking this product.

Sustainability Credentials

B Corp certified.
100% plastic-free pouches.
100% non-synthetic ingredients.
95% Recycled or sustainably sourced paper materials
Local, sustainable suppliers.

Order a one-time purchase here or subscribe and save below.

From: £26.10 every 3 months

In stock

Wild Nutrition Food-Grown Premenstrual Complex Jar

Created to support you prior to your monthly menstruation!

Wild Nutrition Food-Grown Premenstrual Complex Jar 4

One Order. One Tree.

Our pledge is that for every single order placed through our website, no matter how big or small, we will plant a tree on your behalf somewhere around the globe.

Over the course of 100 years your little trees will absorb over a tonne of C02, and we’ll give updates regularly through our newsletter on how we are getting on together and the impact your custom has!

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Use Your Cycle To Break The Cycle

Conventional sanitary products contain up to 90% plastic and riddled with chemicals. These products not only damage our environment but they are bad for our health. These include: bleach, chlorine dioxide, dioxins and rayons. Organic Bamboo requires no pesticides or fertilisers and only needs rainwater to grow.

Bamboo absorbs 5 times more carbon dioxide than trees and produces 35% more oxygen than trees. It is naturally the fastest growing plant in the world and rapidly renewable. Growing up to 3 feet in 24 hours and reaching maturity within 4-6 years – trees take 30-60 years.

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🙋‍♀️ Raise your hand if you remember your first period!

Recently, we shared some first period stories from our educational period booklet (launched last week in our period kits!) and now it’s our turn to join the conversation 💬

In this video, Min and Fru share their experiences of getting their first periods. They discuss their age at the time, what it was like, and whether they felt prepared or not. In part 2, they’ll discuss what they learnt in school about periods, what would’ve made their experience easier and how their periods have changed since then. ...

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In This Video, Min And Fru Share Their Experiences Of Getting Their First Periods. They Discuss Their Age At The Time, What It Was Like, And Whether They Felt Prepared Or Not. In Part 2, They’ll Discuss What They Learnt In School About Periods, What Would’ve Made Their Experience Easier And How Their Periods Have Changed Since Then.
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In today’s reel, Abie, a qualified teacher and accredited relationships and sex educator, shares valuable insights, ensuring you feel confident and prepared. 🙌

Key tips for the conversation include:
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💬 Using correct terminology
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🗣️ Encouraging openness
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Key Tips For The Conversation Include:
👥 Teaching All Genders About Periods
🎒 Aligning The Period Talk With The School Curriculum
💬 Using Correct Terminology
🌸 Addressing Both Emotional And Physical Symptoms
🗣️ Encouraging Openness
📚 Utilising Educational Resources
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Periods continue to be surrounded by stigma and shame, leaving menstruators at risk of not knowing how to manage their periods safely or when to seek medical attention. We believe open conversations about periods benefit everyone, whether they menstruate or not. That's why we've created these resources to destigmatise periods, puberty, and menstrual health. 🩸🗣

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