It’s difficult to understand Polycystic Ovary Syndrome (PCOS) unless you have it or know someone that does.
Imagine waking up on a Monday morning with gut wrenching abdominal cramps, crippling back ache, a thumping head and intermittent nausea.
Periods are a real pain in the neck - or should we say a pain in the abdomen, back, thighs, head… the list goes on.
Free period products - it’s something people who menstruate have been campaigning for for ages. And now, in Scotland at least, that’s becoming a reality.
Toxic Shock Syndrome (TSS), is a rare but life-threatening illness caused by the release of harmful bacterial toxins. It is sometimes associated with tampon use but it can affect anyone of any age.
The way we talk about periods can greatly impact how people think about them.
Learn more about the benefits of natural deodorants and what we found out about their regular alternatives.
I am a certified Mental Health Coach and trauma conscious yoga instructor and in this article, I’ll be providing solutions that can make you feel better before, during, and after your period.
In celebration of Plastic Free July this month, we'll share some benefits of a plastic-free period. Keep healthy!
Sometimes we feel like it and sometimes we just don’t: have you ever wondered why your sex drive changes throughout the month?