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Tips From A Mental Health Coach To Feel Better During Your Period

2021-10-13T10:45:35+01:00

I am a certified Mental Health Coach and trauma conscious yoga instructor and in this article, I’ll be providing solutions that can make you feel better before, during, and after your period.

Tips From A Mental Health Coach To Feel Better During Your Period2021-10-13T10:45:35+01:00

Benefits Of A Plastic-Free Period

2021-08-27T10:46:27+01:00

In celebration of Plastic Free July this month, we'll share some benefits of a plastic-free period. Keep healthy!

Benefits Of A Plastic-Free Period2021-08-27T10:46:27+01:00

Here’s How Your Menstrual Cycle Can Affect Your Sex Drive

2021-07-08T14:37:00+01:00

Sometimes we feel like it and sometimes we just don’t: have you ever wondered why your sex drive changes throughout the month?

Here’s How Your Menstrual Cycle Can Affect Your Sex Drive2021-07-08T14:37:00+01:00

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