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Work it! Our Guide to Exercising on Your Period (Plus Why it is Important)

Work it! Our Guide to Exercising on Your Period (Plus Why it is Important)

                                                                                                                          Image: @jp_photographyIf ...
Best Foods to Eat on Your Period (& What to Avoid)

Best Foods to Eat on Your Period (& What to Avoid)

We feel your pain ladies. There is that certain time every month when all you want to do is stay at home in your pyjamas, stuff your face with unhe...
Gorgeous Eco-Beauty Buys: Our Top Five

Gorgeous Eco-Beauty Buys: Our Top Five

Women are becoming more conscious of what they put on, in and around their bodies. There has been a huge rise in the amount of organic and natural ...
Find Your Inner Guru - Our Review of the Best Meditation Apps

Find Your Inner Guru - Our Review of the Best Meditation Apps

What is Meditation? Simply put, meditation is the act of achieving a higher level of awareness through focusing on the present moment. Why Medita...
Festival Survival 101: Managing Your Period

Festival Survival 101: Managing Your Period

'Tis the summer season of festival frolicking. Time to embrace mud-splattered Hunter wellies and potentially days on end without a shower, as well ...
Is Bamboo the Future of Fashion? Boody Think So

Is Bamboo the Future of Fashion? Boody Think So

 Capable of growing at a staggering rate of four feet per day, bamboo is the fastest growing plant on the planet and holds great promise for sustai...
Why you should try a menstrual cup

Why you should try a menstrual cup

Artist: Celine Rahman Ask most women if they have tried a menstrual cup and the likely response is a raised eyebrow and a bemused giggle. Fo...
New to organic eating? We've got easy tips to get started

New to organic eating? We've got easy tips to get started

From our teen years of uncertainty through our sometimes fractious years of maturity, the average woman will spend years being plucked, shaved, ...
How do Olympians deal with their period?

How do Olympians deal with their period?

Yesterday morning, I was dressed in neon pop active wear (proven to make one feel more enthusiastic about exercise), drinking coffee, preparing to...